Showing posts with label Buddhism. Show all posts
Showing posts with label Buddhism. Show all posts

Thursday, October 3, 2013

Becoming Visible: Time and Color Gradation








One recent Saturday at the Esquela Artes Placticas in Old San Juan, Puerto Rico, I encountered the concept of color gradation. The painting exercise we practiced was to take a color and mix it with white or black until an ever lightening or deepening shade results. While mixing and studying the color change, I reflected on how color represents time and that the subtle color variations are like moments in life. Most of the time we are not aware of subtle shifts in color. Green is green. Red is red. Blue is blue. Time is like that too because we notice that it's the morning, afternoon, and night. However, when a color is mixed with white or black in varying degrees subtle shades become visible. It is clear that green is a myriad of possible greens. Red and blue are potentials of color in which to dive! Our awareness of time is similar to our awareness of color in that we don't usually remember the moment. Anyone who has practiced present moment awareness knows this shift in perception. If you've gone on a mindfulness retreat, you know what I mean. Even the slogan Just Breath is a focusing practice that brings you into yourself so that you become aware of the real moment.



I remember a practice that I learned from reading G. I. Gurdjieff that is called (self) remembering, which is at any moment you turn your attention back on yourself and realize something such as, "Hey, I'm here. I'm alive." It's a practice of noticing that you are in existence. This self-remembering changes your daily experience of time.  I have practiced this technique on and off for years but at one time I consciously dedicated my focus to self-remembering for many daily moments for several months. What I discovered is that it altered my perception of time and my feeling of a solid boundary between my body and the space around it. Most of us experience time and life in chunky ways that are carefully divided by daily (and seasonal) routine.  We break it up every day into pieces such as waking up, eating, going to work, exercising, and  sleeping. The routine defines how we experience time.




For most of us, it is only when an event occurs that breaks our daily pattern do we shift in our awareness of time. Consider an unexpected event to your normal routine; for example, the arrival of an out of town guest. Suddenly you find yourself actively engaged in lively conversation at a restaurant well into the evening. It's past your bedtime!  You're so engaged in the moment that you forget all about your routine and your strategy of life management that organizes life into predictable chunks of experience. These occurrences let you know that time and pattern are constructs that make your life manageable but also invisible.  Unconscious routine can obscure gradations of color. However, a person's ordinary engagement with time can shift by consciously practicing various techniques. To illustrate, the method of periodically focusing on your breath can help you become aware of time and thereby, shift your ability to see, know and engage in more subtle ways. Try the self-awareness exercise below and pace it to your ever slowing and deepening breath.




I am here. I breathe. I am filled. I am empty. Inhale. Exhale. A moment. A string of moments. I am in life. I am life. Breathe.












Certainly the experience of breathing is ordinary but the awareness of breathing is another thing altogether. Conscious breathing can deepen your contact with a non-ordinary experience of life. Just as color has degrees and shades within what is normally classified as GREEN; time has degrees and shades that are made visible by strategies of consciously remembering.




Each moment is a prism of quiet vibrancy.




People have asked me that [what is the experience of inner awareness]
before, and I always feel that they expect to hear the dramatic account
of some sudden miracle through which I suddenly became one with the
universe. Of course nothing of the sort happened. My inner awareness was
 always there; though it took me time to feel it more and more clearly;
and it equally took time to find words that would at all describe it.




~~ Krishnamurti.



© Cynthia Pittmann 2013

Color Gradations with 20 steps:  Complementary, Monochromatic, and Analogous Demonstrations











Also in Oasis Writing Link (TM)

Sunday, April 11, 2010

Mystery Island

Somehow, in the middle of this wide, landlocked plain, we have made our way to a tropical island.
An Italian volunteer named David is visiting the Thai village where I teach English, and he has come with Pen, Kanjana and I in search of this strange little island. I’m on the back of Pen’s motorcycle and David is riding with Kanjana. We’re tearing along back roads, surrounded by acres of rice paddies. We’re like ants struggling to cross vast, green tracts of earth. Pen and Kanjana have both been trying to explain the significance of the island to me, and I am struggling to understand their Issan-laced Thai as they shout over the sound of motorcycle engines and wind. David, meanwhile, is shouting to me in his Italian-accented English. I’m shouting back to him, in American-accented English, passing along whatever spotty information I can glean about this elusive island we are racing toward.
Kanjana and Pen shout a mile a minute over the wind and flood me with tantalizing, incomprehensible details about the mysterious island. David says to me, “What did they say?”
I reply thoughtfully: “I have no idea. Something about an island.”
Pen steers her motorcycle off the road and we putt-putt to a stop. Ahead of us is a small wooden bridge, which we’ll cross on foot. And I see that all that they have been shouting about is true: In the midst of this barren plain sits an oasis, floating like a dream. We dismount the motorcycles at the edge of a serene green lake. In the middle of the lake is tethered a compact little island, every square inch of it bristling with towering palm trees. The palm trees that cloak the island are unique, Pen and Kanjana explain. They grow only here, on this small island, in the middle of this desert, in the middle of nowhere.
“This is the only place these trees can be found,” Pen insists. “They won’t grow anywhere else. They have tried to transplant them elsewhere, but they failed.”
The impossibly tall trees look thick and ancient and strange, nothing like the youthful, slender coconut trees I am used to seeing scattered gracefully across the rice paddies. What they are trying to tell me, I realize, is that this island is a mystery. These trees are a miracle. Why does this thicket of trees grow only here and nowhere else on earth? Of course, I have no way of verifying the fact that the trees grow nowhere else. It seems a little suspect, but I cheerfully agree with them and enter the realm of the mystical.We leave the motorcycles in the parking lot. We cross the footbridge whose handrails on both sides, I notice, are a long, unfurled serpent complete with scales. But serpent handrails are not an uncommon sight in Thailand when leading to temples. The naga (which I believe was a 7-headed cobra) is widely revered for sheltering the Buddha while he meditated on his way to enlightenment.
Pen lowers her voice and passes on another mysterious bit: A story about a Thai man who was hired to show outdoor movies on the island all night long. The crowd who gathered to watch the movie was silent and odd. The man showing the movies had to be out by 4 a.m., he was warned, or he might never leave the island. When the man went to leave the island, he had trouble finding his way out. He eventually made it off the island, and the strangely silent movie fans, he learned afterward, were ghosts. I’ve heard many American versions of the encounter with the stranger who turns out to be a ghost, but I like this Thai twist on it.
We step onto the island and instantly sink into hushed, dense forest. The light above us filters weakly down. A Buddhist monk slips silently past us, and Pen, the lone Buddhist among us Christians, leads us reverently along a twisting path deep into the trees. At the heart of the island pulses a silent spring. Here is the heart of the mystery. The four of us lean over the deep, green pool and peer in. The water is murky, and the well is, perhaps, bottomless. I can’t be sure, but I am looking for the giant snake that dwells therein. In Buddhism, of course, snakes don’t have the sullied reputation that they have in Christianity. In fact, they often represent the sacred. A giant, sacred snake dwells in this pool, and there is a whole, elaborate story about how it got here. Pen is unraveling the tale and I’m struggling desperately to understand her Thai. I hate the way the details escape me. Who knows what I’m missing?
But I understand this much: This is why the miraculous trees thrive in this arid plain. And this is why the water in this well contains curative powers. Because of the special, sacred snake coiled down below. Pen leans forward and cups some of the water in her hands. She drinks it deeply, and anoints her own head as well. She urges us to do the same. But I can’t help it: I’m not afraid of the snake—I’m afraid of the murky water. Pen’s immune system is up to the challenge of local water, but mine is not. Maybe the waters really are mystical. But I am not Buddhist or even Thai. So will these opaque waters heal me or afflict me? One part of me is intrigued by this spooky spring, and the strange story, and the unsettling possibilities that this whispering island contains. But I am also feeling intensely practical, so I decline to drink.
Long after leaving the tiny island and the village, I learn (or confirm) the details. We had visited Wat Kham Chanot วัดคำชะโนด. It’s considered an “entrance to the water world”, or maybe the underworld--the dwelling place of a sacred serpent. The monks inhabiting the island are devoted to revering the special serpent, and the locals do indeed consider the area sacred. My memory of that day is that almost no one else was around except a stray monk or two. The flat rice paddies surrounding the island were also empty. There was indeed something otherworldly in the air, although maybe the moody atmosphere was due to the dense forest and deep well.
Some say the serpent has a “hiding place” on the island. On that day, Pen and Kanjana clearly believed the snake was hiding at the bottom of the well. Or was the well the entrance to the underworld? No matter—I comprehended their Thai well enough to get the picture, and the eerie locale is still with me to this day. This post also appears on my blog Strange Islands.