Acceptance is a beginning. Can you reach a point in every moment of your life, when you stop to focus and really pay attention in the moment, of at least accepting your reality in that moment?
See if you can at least achieve acceptance, not anything else, no emotion, no value judgment of whether it’s a good or bad moment. Just try acceptance in your reality in existence in any given moment, even in those moments where there may be something challenging.
Everyone has to start somewhere.